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    don’t know any better?

    So, now, what, therefore, are your main reason

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    Beginning the process of stopping smoking starts with acceptance of the need. To do this we must first of all decide what it is that makes us smoke in the first place.

    So, why do you smoke?

    - social conformity?

    - the taste, smell, feel?

    - habit and addiction?

    - stress?

    - don’t know any better?

    So, now, what, therefore, are your main reasons

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    . To do this we must first of all decide what it is that makes us smoke in the first place.

    So, why do you smoke?

    - social conformity?

    - the taste, smell, feel?

    - habit and addiction?

    - stress?

    - don’t know any better?

    So, now, what, therefore, are your main reason

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    e first place.

    So, why do you smoke?

    - social conformity?

    - the taste, smell, feel?

    - habit and addiction?

    - stress?

    - don’t know any better?

    So, now, what, therefore, are your main reason

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    the taste, smell, feel?

    - habit and addiction?

    - stress?

    - don’t know any better?

    So, now, what, therefore, are your main reason

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    don’t know any better?

    So, now, what, therefore, are your main reasons for giving up? This is important to determine because if you know your main reasons for giving up then you can use these as weapons against the difficult days ahead.

    Write them down – even make a chart to put on your wall. Perhaps you want to be more healthy. Perhaps you want to save money. Or, perh

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